Vitamin Vitamin = Vital + Amine Types of vitamin – 1.Vitamin-A 2.Vitamin-D 3.Vitamin-E 4.Vitamin-K 5.Vitamin-B 6.Vitamin-C 1.Vitamin-A – It is also called Retinol . It’s an anti-infection and anticancer vitamin. It’s mainly divided in two types – I. A 1 – for eye side. II. A 2 – epithelial lining and tear formation. Source- carrot, green vegetables, papaya, mango, spinach. Disease – Night blindness, Xerophthalmia. 2.Vitamin-D – It is also called sunshine vitamin & Calciferol . It is formed by cholesterol present in skin in present of UV light. It is only vitamin that behaves like a hormone. It is essential for bones and teeth. Source – Cod-liver oil, Shark liver oil. Disease – Rickets (in children), Oestomalacia (in adults). 3.Vitamin-E – It is also called Tocopherol, anti-sterility & beauty vitamin . It removes dark